This detoxifying, tasteful juice helps cleans liver, improve bile and digestion functions as well. Apples are effective in protecting and strenghthening your bones, lowering cholesterol, aids in weight loss, and helps prevent diseases such as Alzheimer’s, cancer, and diabetes. Lemons help boost immune system, flushes liver and kidneys, detoxifies body by ridding body of toxins & so much more. Ginger cleanses your boody, helps prevent blood clots, helps lower blood cholesterol levels. Ginger is also high in vitamins A, C, E, B-complex, promotes glowing skin, and stimulates circulation which in turn can increase hair growth. However I digress, lets get to how you can do this recipe :)
- 3 Apples
- 1 half lemon
- 1 inch ginger
First cut your apples to fit your juicer, peal and cut lemon in half, cut your inch of ginger and peel as well. Then place it all in your juicer and thats it!! Super easy.